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Aprender Podcast EP46: Bodybuilding for beginners ft. Janith Wijesekara

 

Aprender Podcast Episode 46 Promo Art

• In today's episode, we discuss many important things for newbies about the sport called Bodybuilding.


• Janith Wickramasekera joining us as a special guest who has many years of experience in Bodybuilding.


• We are discussing many important topics related to bodybuilding, including bodybuilding with a Sri Lankan food diet, Basic supplements, Vitamins and some tips for beginners who start their journey in bodybuilding and fitness. 


• Janith Wickramasekera is maintaining a blog related to fitness and bodybuilding, you can find the link for his blow below. 👇


https://www.primalfitness.tips/


• Follow Janith on his social media below for more tips and knowledge on bodybuilding and fitness. 

Instagram


Below is our official Twitter page and web page to follow them and don't forget to send us your comments and suggestions. 😍

https://twitter.com/Aprenderpodcast


Find our podcast on your favourite podcast platform from the below link 😍👇👇






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